Why Being a Multi-Passionate Person Is a Strength: Reflections from a Therapist
Growing up, I always heard I should choose one career and stick to it. But that never felt right. I was interested in many things—art, psychology, music, and healing. When I moved to Los Angeles and saw others who embraced multiple passions, I realized I could do the same. Now, as a therapist, I help others embrace their varied interests and live fulfilling lives without limits.
11 Unique Benefits of Virtual Therapy for Highly Sensitive and Neurodiverse Californians
Everyday life can be hard for highly sensitive and neurodiverse individuals in California. From personal experience, I’ve spent an hour and a half on the bus each way, made three transfers, dealt with LA traffic and parking issues, and climbed five flights of stairs to get to my therapist’s office. Some therapy spaces felt warm and welcoming, while others felt uninviting and confusing. For neurodiverse and highly sensitive people living in busy cities like Los Angeles, San Francisco, and San Diego, standard in-person therapy can often seem overwhelming, hard to access, or just not right for us.
Embracing Life as a Highly Sensitive Person: My Journey from Struggle to Superpower
Growing up in a rural Southern California community, I often felt overwhelmed, wondering why life felt so intense for me while others seemed fine. Eventually, I recognized that my sensitivity wasn't a weakness—it was a gift. It helped me connect deeply with others, create meaningful art, and support my clients with true empathy. What felt overwhelming became my greatest strength, and now I fully embrace it. If you're highly sensitive, remember that this can be your superpower too.